Smart Strategies to Support Stressed Students Emotionally & Mentally

The start of a new academic school year can be as exciting as it is stressful. While some students happily reunite with friends and adapt to learning, others experience real reopening anxiety, a natural response to the change in routine, social expectations, and academic pressure  At the best CBSE day and residential school in Visakhapatnam– Vignan’s World One School, we understand this mix of emotions. That’s why we give extra efforts to support our students mentally, emotionally, and socially, right from LKG through Grade XII. What Is School Reopening Anxiety? Racing thoughts, irritability, or changes in sleep and appetite Physical symptoms like headaches or stomach aches Fears around making friends, performing well, or fitting in  Recognising these early on is the first step toward creating a supportive environment. How Students Can Find Their Confidence? Being among the top CBSE residential schools in India, we encourage students to take proactive steps: Acknowledging emotions like “I feel nervous starting school”. Regular sleep, early packing of school bags, and setting the uniform out in advance help ease morning chaos. Practices like deep breathing, mindfulness, and short yoga sessions are woven into our daily routine. Chatting with friends, mentors, or counsellors helps students open up and feel supported. How Vignan’s World One School Helps With a Smooth Change? Our school offers a range of prepared strategies to ease students back into school life: Students tour classrooms, campus zones, and meet their teachers & classmates in a relaxed setting  New and returning students form connections through peer-led support groups. Our teachers allow students to ease in with gradual routines and no academic pressure from day one. Dedicated safe spaces and on-site counsellors ensure support is always a step away. Teachers and mentors monitor mood and behavior to catch signs of stress early. How Parents Can Help at Home? A strong home‑school partnership is critical. Here’s how parents can pitch in: Let your child share without judgment or instant solutions. Validating emotions builds trust. Walk the school route together, lay out uniforms, and share class pictures to boost familiarity  Manage your stress, children often mirror adult emotions. A calm parent helps a calm child  Pack a small kit with items like a favorite photo, a breathing prompt, or a stress ball for comfort. Set up consistent sleep and screen-time limits, ideally two hours daily, per pediatric guidelines  Why This Matters? Studies show that nearly 1 in 3 children experience anxiety around returning to school. We believe that a child’s well‑being is as vital as academic success. By cultivating belonging, kindness, and resilience, we help students: Reconnect with classmates and teachers Build emotional strength for lifelong learning Navigate change with confidence If you’re seeking a school environment where every child is heard, encouraged, and empowered, consider Vignan’s World One School- best CBSE School in Visakhapatnam with Hostel Facilities.

Vignan’s World One School is proud to share a moment of International pride that highlights the power of dedication, training, and all-round development. Our talented students, Gagan (Under-17) and Anirudh (Under-14), have achieved a remarkable accomplishment by winning Gold Medals at the International Roll Ball Championship 2025 held in Sri Lanka. This global recognition is more than just a medal, it’s a celebration of our commitment to encouraging students who excel in both academics and sports. It also showcases the impact of a structured and focused sports program that empowers children to chase their dreams and perform on international platforms. Where Champions Are Trained– On and Off the Field Being among the best CBSE day and residential schools in Visakhapatnam, at Vignan’s World One School, we strongly believe that a school is not just a place to learn, it’s a launchpad for every child’s full potential. Our approach to education is holistic, nurturing intellect, talent, leadership, discipline, and physical well-being. We provide our students with access to a wide range of sports training programs that are thoughtfully integrated into their academic schedules. These include: * Cricket * Basketball * Volleyball * Skating * Throwball * Handball * Lawn Tennis * Table Tennis * Kho-Kho * Kabaddi * Badminton * Athletics  * Roll Ball, Skating, and other emerging sports Every sport is coached by trained professionals who focus on improving students’ fitness, steadiness, technical skills, and sportsmanship. Our Approach to Sports Excellence What makes Vignan stand out is the balance we strike between academics and physical education. While our students consistently perform well in board exams and competitive assessments, we also guide them to pursue excellence in co-curricular and sports fields. Here’s what sets our sports training apart: Dedicated coaches and expert trainers Personalized attention and mentoring Modern sports infrastructure and well-maintained grounds Regular practice sessions and inter-school tournaments Guidance for district, national, and international participation Health, nutrition, and fitness monitoring We train our students not just to play and win, but to compete, lead, and succeed with integrity and determination. If you’re searching for the best CBSE school in Visakhapatnam, Andhra Pradesh, that focuses on academic brilliance and sports excellence, Vignan’s World One School is your destination. Our vision is to raise future-ready students who are confident, capable, and full of potential in the classroom, on the field, and in life.

Achieving excellence in education is not just a goal at this best CBSE day and residential school- Vignan’s World One School, it’s a legacy of excellence that has been continued since its start. We are thrilled to celebrate yet another remarkable achievement of a 100% pass rate in the Class X and XII CBSE board examinations for the academic year 2024–2025. This exceptional accomplishment is proof of the school’s commitment to quality education, holistic development, and relentless pursuit of academic excellence. A Legacy of Academic Excellence For years, Vignan’s World One School- being the best CBSE school in Visakhapatnam with hostel facilities has been synonymous with top-tier education. Our school’s legacy of academic brilliance is reflected in our students’ consistent success across CBSE board examinations. The 100% pass rate in Class X and XII CBSE boards is not a secret achievement but the result of organized academic excellence, teaching, dedicated faculty, and a dedicated focus on student growth. Our learning environment is designed to nurture intellectual curiosity, encourage critical thinking, and develop problem-solving skills. With state-of-the-art facilities and a curriculum that balances academic rigour with co-curricular activities, Vignan’s World One School prepares students not just for exams but for life’s challenges, so every student can thrive in their career.  Holistic Learning Approach At Vignan’s World One School, education goes beyond textbooks. Our teaching methodology is rooted in practical learning experiences that cultivates real-world understanding. From hands-on experiments in our science labs to interactive learning in classrooms, students are equipped with the skills necessary to excel in competitive environments. We believe that academic success is deeply connected to a well-rounded character. Our extracurricular programs, leadership development initiatives, and community engagement projects are integral to shaping confident and socially responsible individuals. Guided by Experienced Educators The backbone of our academic success is our team of experienced and passionate educators. They are more than just teachers; they are mentors who guide students through every step of their academic journey. Their commitment to nurturing young minds is evident in our students’ remarkable results. Regular tests, personalized mentoring, counselling, and comprehensive learning strategies ensure that every student receives the support they need to learn better. This hands-on approach allows us to identify each student’s strengths and areas for improvement, guaranteeing that they are fully prepared for their board examinations. The consistent 100% pass rate in CBSE Class X and XII is proof of Vignan’s World One School’s dedication to educational excellence. As the best CBSE day boarding and residential school in Visakhapatnam, we celebrate the success of our bright achievers. Looking forward to welcoming new students to join this legacy of learning and achievement. Be a part of an institution that not only promises academic excellence but also delivers it, year after year. Admissions are open. Enroll your child at Vignan’s World One School- the best CBSE school and watch them thrive in an environment committed to excellence.